Through the movie Enlighten Up! I recently discovered the Indian artist Falu. She was born and raised in Mumbai, but is now based in New York. Her music is a mix of Indian and Western, and she sometimes sings in English and sometimes in Hindi. Her self-titled album is great for yoga, which doesn’t come [...]

I currently have two amazing books on my morning reading list, Jivamukti Yoga and Talks With Ramana Maharshi. (When I have time I like to do this type of reading in the morning, when the mind is clear and not yet busy with the day’s todo list.) These two books are of course very different, [...]

My yoga practice as been pretty irregular the last two months, and this Sunday I woke up really missing yoga. At seven months pregnant I practice a couple of times a week, depending on how I’m feeling. Some days that means a long slow walk instead of yoga, other days I’m up for rolling out [...]