Archive for July, 2009

The Handbag and Wellies Yoga Club

The last few days I haven’t been able to put down Lucy Edge’s new novel, The Handbag and Wellies Yoga Club. (See below how to enter to win a free copy!) You might have heard of her previous book, Yoga School Dropout, in which she travels to India in search of the roots of yoga and life’s […]

July 16th, 2009 | Posted in Yoga Books | 1 Comment

Iced Summer Chai

 
When the weather heats up my regular morning chai suddenly doesn’t seem so appealing anymore. Heating spices and hot milk seem too heavy for a light sunny day. So I decided to experiment with an iced summer version that could be had both with and without milk.
I wanted to keep the ginger in my chai both for […]

July 2nd, 2009 | Posted in Chai Time | 1 Comment