Archive for August, 2010

Stretch to the Cure

The week of Sept. 20 the National Foundation for Cancer Research (NFCR) is running a weeklong fundraiser called “Stretch to the Cure.” Try to make it for a participating class, both for the cancer preventing benefits of yoga and pilates and to support NFCR! If you’re a yoga studio, consider signing up one or more [...]

August 26th, 2010 | Posted in Yoga and Health | 1 Comment

Why Yoga Can Cause Migraines

My post about getting migraines after doing power yoga or hot yoga seems to have struck a cord. I guess I’m not the only one who leaves a hot yoga class with a pounding headache! Migraine sufferers keep hearing about the benefits of yoga on their headaches, but maybe they need more information about what [...]

August 13th, 2010 | Posted in Yoga Practice | 4 Comments