2010 September

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Archive for September, 2010

Sweaty Guys and Om Screamers

Why is it always the sweatiest guys that feel like they have the right to freely use your yoga mat? In class this weekend the drenched guy next to me used half my mat in frog pose, without even asking. What? I know of no other context where someone would do this. Can you imagine [...]

September 14th, 2010 | Posted in Yoga Practice | 19 Comments

Simple Abundance

I just started reading Simple Abundance by Sarah Bun Breathnach. I think we got the book at a yard sale sometime last year, and it has just been sitting around unread until I discovered it last night. Isn’t it amazing how just the right books find you when you most need them? The writing is [...]

September 4th, 2010 | Posted in Inspiration | No Comments

Welcome to Chai & Yoga! My name is Heidi, and I blog about yoga, nutrition, healthy cooking, and yoga in Seattle. So make yourself a cup of chai and start reading! More >>

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