Archive for June, 2011

Practicing with a Mirror

I almost never practice yoga with a mirror in the room, both by choice and because the yoga studios I go to don’t have them. Not having a mirror allows you to focus internally and not be distracted by how the body looks. Last week, however, I practiced in an empty exercise room at the gym that had a [...]

June 19th, 2011 | Posted in Alignment | 9 Comments

2011 Seattle Yoga for Hope

Photo credit: John Cornicello Summer is finally here, and July 9th you can take your yoga outside at the 3rd annual Yoga for Hope event. Yoga for Hope is an outdoor benefit yoga class, this year lead by Jenniferlyn Chiemingo, Dora Gyarmati, Jennifer Isaacson, and Cosetta Romani. Last year they had over 300 participants and raised over [...]

June 2nd, 2011 | Posted in Yoga Events | 4 Comments