Best Yoga Books and Resources
Recently I have come across lots of really good yoga books, DVDs, and blogs, and here is a shortlist of the ones I’ve enjoyed the most. Let me know if you have other yoga books or resources that you love and want to recommend!
The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Living
by Stephen Cope
Ready to delve deeper into yoga philosophy, but don’t know where to start? This book by psychotherapist and Kripalu-teacher Stephen Cope is a great down-to-earth introduction to the yoga sutras and the eight limbs of yoga, and how it all applies to everyday life. I especially like the personal stories weaved into the text. Really well-written, with lots of insight and reflection.
Bringing Yoga to Life: The Everyday Practice of Enlightened Living
by Donna Farhi
Practical advice from long-time teacher Donna Farhi about integrating yoga in your life. No quick fixes, but lots of advice on using the wisdom of yoga to live an authentic life. (Note: This book is about “practical philosophy,” not about asanas.)
Yoga Kids: For Ages 3-6
by Marsha Wenig
Really fun DVD for small kids, introducing them to what yoga is through animal poses, stories and songs. Made me want to bark like a dog and hiss like a snake!
Hip Tranquil Chick: A Guide to Life On and Off the Yoga Mat
by Kimberly Wilson
Cute and funky book and blog (http://www.hiptranquilchick.com/)combining yoga and modern girl living. Think vinyasa class, life philosophy, creativity, and Marc Jacobs all rolled into one… This is definitely not the book for yoga traditionalists, but it’s a really fun read full of life and creativity! The web site has a blog, podcasts, and list of events and workshops. Also check out Kimberly Wilson’s article on Examiner.com, Define your life as art.

