Archive for the 'Holistic Health' Category

How to Optimize Your Life

This is a guest post written by Angela, who is writing a yoga book that is coming out next year. She is a part-time herbalist and dishes out advice on her colon cleanse web site. Thanks, Angela! At some point in our life most of us will experience a funk or rut, losing interest in [...]

Chiropractic Care Supplementing Yoga

I’m lying on a table at the Vital Energy Center in Seattle, and my chiropractor has just informed me that I have an imbalance in my hip that makes my right leg slightly shorter than the other. This is part of what’s causing the lower back pain I’ve been experiencing the last month, and the loosening of ligaments [...]