Comments on: How Yoga Can Prevent Migraines http://chaiandyoga.com/how-yoga-can-prevent-migraines/ Wed, 08 Sep 2010 10:50:52 +0000 http://wordpress.org/?v=2.3.3 By: Heidi http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-24120 Heidi Sun, 17 Jan 2010 01:37:14 +0000 http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-24120 Hi Anu, sorry to hear about your frequent migraines. On the days that you are feeling better try to do an easy restorative sequence, for example <a href="http://chaiandyoga.com/yoga-sequence-for-migraine-recovery" rel="nofollow">Yoga Sequence For Migraine Recovery</a>. What has helped me the most in preventing migraines is a regular yoga practice, more than specific poses. Good luck! Hi Anu, sorry to hear about your frequent migraines. On the days that you are feeling better try to do an easy restorative sequence, for example Yoga Sequence For Migraine Recovery.

What has helped me the most in preventing migraines is a regular yoga practice, more than specific poses. Good luck!

]]> By: Anu http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-23985 Anu Wed, 06 Jan 2010 18:31:56 +0000 http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-23985 I get almost 3 days a week severe migrain. which yoga poses did u do pls. Kindly also cc on my personal email that would great. Thanks a million I get almost 3 days a week severe migrain.
which yoga poses did u do pls. Kindly also cc on my personal email that would great.
Thanks a million

]]> By: Heidi http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-203 Heidi Mon, 04 Aug 2008 20:25:43 +0000 http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-203 Yoga Nidra doesn't have to be very complicated, and you can find many good resources out there. You can read more about Yoga Nidra in Yoga Journal, <a href="http://www.yogajournal.com/health/1372" target=_blank rel="nofollow">http://www.yogajournal.com/health/1372</a>. If you're interested you can try to find a class where you live, or download an album or track that you like and try it at home. Yoga Nidra doesn’t have to be very complicated, and you can find many good resources out there. You can read more about Yoga Nidra in Yoga Journal, http://www.yogajournal.com/health/1372. If you’re interested you can try to find a class where you live, or download an album or track that you like and try it at home.

]]> By: Rain Gem http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-198 Rain Gem Mon, 04 Aug 2008 04:40:07 +0000 http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-198 Thanks for the comment Heidi. Restorative yoga looks good. But Yoga Nidra, that's a bit complicated, isn't it? Thanks for the comment Heidi. Restorative yoga looks good. But Yoga Nidra, that’s a bit complicated, isn’t it?

]]> By: Anonymous http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-115 Anonymous Mon, 16 Jun 2008 15:56:20 +0000 http://chaiandyoga.com/how-yoga-can-prevent-migraines/#comment-115 THANK U THANK U

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