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	<title>Comments on: Mini-Practice</title>
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		<title>By: Heidi Risner</title>
		<link>http://chaiandyoga.com/mini-practice/#comment-29073</link>
		<dc:creator>Heidi Risner</dc:creator>
		<pubDate>Fri, 07 Jan 2011 19:31:28 +0000</pubDate>
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		<description>Trying to be content with what you can squeeze in can be challenging, but yes, I agree that short and sweet is often more rewarding.  I also found that after my daughter was born, I had to change my definition of &quot;my practice.&quot;  Practicing patience with her, attempting to live more in the present with her and focusing on the love I feel for my family while cooking for them are now conscious parts of my practice.</description>
		<content:encoded><![CDATA[<p>Trying to be content with what you can squeeze in can be challenging, but yes, I agree that short and sweet is often more rewarding.  I also found that after my daughter was born, I had to change my definition of &#8220;my practice.&#8221;  Practicing patience with her, attempting to live more in the present with her and focusing on the love I feel for my family while cooking for them are now conscious parts of my practice.</p>
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		<title>By: Heidi</title>
		<link>http://chaiandyoga.com/mini-practice/#comment-25953</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Fri, 10 Sep 2010 15:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://chaiandyoga.com/mini-practice/#comment-25953</guid>
		<description>Sorry, Sand Sock Girl, the Oregon Chai giveaway is over...</description>
		<content:encoded><![CDATA[<p>Sorry, Sand Sock Girl, the Oregon Chai giveaway is over&#8230;</p>
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		<title>By: Sand Sock Girl</title>
		<link>http://chaiandyoga.com/mini-practice/#comment-25950</link>
		<dc:creator>Sand Sock Girl</dc:creator>
		<pubDate>Fri, 10 Sep 2010 07:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://chaiandyoga.com/mini-practice/#comment-25950</guid>
		<description>Hope to get the Oregon Chai giveaway haha</description>
		<content:encoded><![CDATA[<p>Hope to get the Oregon Chai giveaway haha</p>
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		<title>By: jenn</title>
		<link>http://chaiandyoga.com/mini-practice/#comment-25818</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Sun, 15 Aug 2010 19:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://chaiandyoga.com/mini-practice/#comment-25818</guid>
		<description>great perspective on being a mom and a yogi!!!
i think this mini-practice can definitely be utitlized for workaholics as well who find they can&#039;t leave the office for long periods of time to get their yoga on :)</description>
		<content:encoded><![CDATA[<p>great perspective on being a mom and a yogi!!!<br />
i think this mini-practice can definitely be utitlized for workaholics as well who find they can&#8217;t leave the office for long periods of time to get their yoga on <img src='http://chaiandyoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alyssa</title>
		<link>http://chaiandyoga.com/mini-practice/#comment-25778</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Fri, 06 Aug 2010 16:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://chaiandyoga.com/mini-practice/#comment-25778</guid>
		<description>I LOVE me a good mini practice!  We take everything to extremes in our culture; if we can&#039;t do 90 minutes of hard-core, sweat-producing yoga, then we think it&#039;s not worth it.  Which is kinda the antithesis of yoga.
And, yes, those tomatoes look AMAZING!</description>
		<content:encoded><![CDATA[<p>I LOVE me a good mini practice!  We take everything to extremes in our culture; if we can&#8217;t do 90 minutes of hard-core, sweat-producing yoga, then we think it&#8217;s not worth it.  Which is kinda the antithesis of yoga.<br />
And, yes, those tomatoes look AMAZING!</p>
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		<title>By: anna</title>
		<link>http://chaiandyoga.com/mini-practice/#comment-25774</link>
		<dc:creator>anna</dc:creator>
		<pubDate>Thu, 05 Aug 2010 13:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://chaiandyoga.com/mini-practice/#comment-25774</guid>
		<description>those tomatoes look NUMMY!!!!</description>
		<content:encoded><![CDATA[<p>those tomatoes look NUMMY!!!!</p>
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		<title>By: Katherine Roberts</title>
		<link>http://chaiandyoga.com/mini-practice/#comment-25766</link>
		<dc:creator>Katherine Roberts</dc:creator>
		<pubDate>Wed, 04 Aug 2010 11:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://chaiandyoga.com/mini-practice/#comment-25766</guid>
		<description>Hi I&#039;m too a gym rat !!! I love to attend yoga classes and at slightest chance, I run to yoga class !</description>
		<content:encoded><![CDATA[<p>Hi I&#8217;m too a gym rat !!! I love to attend yoga classes and at slightest chance, I run to yoga class !</p>
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		<title>By: Nikki Chau</title>
		<link>http://chaiandyoga.com/mini-practice/#comment-25736</link>
		<dc:creator>Nikki Chau</dc:creator>
		<pubDate>Sat, 31 Jul 2010 07:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://chaiandyoga.com/mini-practice/#comment-25736</guid>
		<description>Aw man! Too late for your giveaway, will have to brew my own now :)</description>
		<content:encoded><![CDATA[<p>Aw man! Too late for your giveaway, will have to brew my own now <img src='http://chaiandyoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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