I finally went to yoga this morning, after finally getting better from a particularly pesky spring cold. My body felt like an old car, but it was so good to move and start working out the cracks. Whenever I have to take a break from yoga I’m reminded of what a difference yoga makes!
After class I started thinking about how yoga can help us live life with more awareness, and how great it is that we come together and share this in yoga class. But wouldn’t it be great if we also shared our thoughts on the practice, read books about different paths, and supported each other in our work to live more authentically outside the classroom? Kind of like a yoga class / spiritual book club / creative support group? With lots of chai, of course
Does anyone know of such a group or belong to one?